Conroe Pound 4 Pound Boxing

Conroe Pound 4 Pound Boxing specializes in competitive boxing training for students as young as 7 years old through adulthood. Daily training includes cardio training, such as jump rope and running, as well as a circuit consisting of heavy punching bags, double end bags and speed bags. The gym first entered the competitive fray in 2013. Since then its boxing team has participated in about 36 competitions per year. Although a majority of the gym’s boxers compete in tournaments, the gym also provides a recreational and fitness avenue for noncompetitive members. For more information, visit here.

Source: Community Impact News